"I ran my first marathon at 42 thanks to this programme. My coach was amazing every step of the way."
— Sarah L., Dubai Marina ★★★★★
Train for the Dubai Marathon
The complete 16-week programme for first-timers and PB-chasers. Expert running coaches, nutrition planning, weekly group runs, and physiotherapy support — everything you need to cross that finish line.
What's Included in Your Package
🏃 16 Training Sessions
Weekly coached running sessions with a certified running coach tailored to your pace and goals
📋 Personalised Training Plan
Custom plan adapted to your current fitness level and target marathon time
🥗 Nutrition Coaching
4 sessions with a sports nutritionist focused on race-day fuelling and hydration
🏥 Physio Assessment
2 physiotherapy sessions for injury prevention and gait analysis
👥 Group Long Runs
Join weekly Sunday group long runs with the GetFitDXB running community
🎯 Race-Day Support
Your coach available on race day for warm-up and final race preparation
Choose Your Package
Starter Package
Best for: First-time marathoners
- 16 training sessions
- Personalised training plan
- Nutrition guide (digital)
- Email support from coach
Perfect for first-time marathoners on a budget
Complete Package
Most Popular
Best for: Serious first-timers & sub-5 hour runners
- 16 training sessions
- Personalised training plan
- 4 nutrition coaching sessions
- 2 physio assessment sessions
- Weekly group long runs
- WhatsApp coach support
Everything you need to crush your goal
Elite Package
Best for: PB hunters & competitive runners
- Everything in Complete
- Unlimited WhatsApp coaching
- Race-day on-site support
- Post-race recovery plan
- 1-on-1 form coaching sessions
Maximum support for maximum results
How It Works
01
Week 1–2: Assessment
We assess your current fitness, set targets, and create your personalised 16-week plan based on your experience and goal time.
02
Week 3–8: Base Building
Structured runs building aerobic base, technique work, and nutrition foundations to support sustained training.
03
Week 9–14: Peak Training
Long runs, tempo sessions, speed work and race simulation to build strength and mental toughness.
04
Week 15–16: Taper & Race
Reduce volume, fine-tune race strategy, and prepare mentally for race day. Your coach guides you through final preparations.
Meet Your Coaches
Ahmed Rashid
Certified Running Coach
12 marathons completed • 8 years coaching experience
Lisa Park
Sports Nutritionist
Marathon runner • Specialises in race-day fuelling
Dr. Karim Nasser
Sports Physiotherapist
15+ years treating runners • Injury prevention expert
Frequently Asked Questions
Do I need any prior running experience?
No — our programme is suitable for complete beginners. We'll assess your current fitness level and start from the right point. Whether you can currently run 5km or 20km, we'll build a plan that challenges you appropriately.
What marathons does this prepare me for?
Primarily the Dubai Marathon (January), but the programme prepares you for any full or half marathon worldwide. The training is distance and pace agnostic, so it works whether your goal is the London, New York, or any other marathon.
How many sessions per week?
1 coached session per week + 2–3 self-guided runs following your personalised plan. The self-guided runs are at your own pace, with clear instructions in your training app. You set the days that work for your schedule.
What if I get injured during training?
Our physiotherapy sessions specifically address injury prevention, and your coach will modify your plan if needed. We prioritise your health over hitting numbers — if an injury does occur, we'll adjust the training to keep you moving safely.
Ready to Run Your Marathon?
More Packages You'll Love
Personal Training + Nutrition
1-on-1 training sessions paired with custom nutrition coaching to transform your physique and fitness level.
View package →Summer Body Programme
12-week intensive programme combining resistance training, HIIT, and nutrition to achieve your ideal summer aesthetic.
View package →New Year Challenge
30-day challenge with daily workouts, accountability partner matching, and progress tracking. Start fresh in January.
View package →