✓ Verified Pro
Free cancellation up to 24 hours before
Blessing Okonkwo
About Blessing
Blessing Okonkwo is a Nigerian strength coach and competitive powerlifter who is breaking stereotypes in Dubai's strength community as a powerful advocate for women lifting heavy. A technical IPF official and former competitor in the 72kg class, Blessing's lived experience in the sport transforms her coaching from theoretical to genuinely world-class.
She specialises in introducing women to barbell training — the squat, bench press, and deadlift — with an emphasis on technical mastery and progressive overload that builds confidence as rapidly as it builds strength. Her clients move from intimidated beginners to committed powerlifters who wonder how they ever trained without a barbell.
Blessing trains at a barbell-equipped gym in Al Quoz and is a central figure in Dubai's growing Nigerian and West African fitness community. She runs occasional free powerlifting introduction workshops for women that consistently attract 15-20 participants and introduce many to the sport for the first time.