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Carlos Mendez

Athletic Conditioning Coach · Dubai Hills, Dubai

📍Dubai Hills, Dubai 🏅7 years experience 👥200+ clients trained 🌐Speaks: English, Spanish

★★★★★ 4.8 (71 reviews)

Athletic Conditioning HIIT Fat Loss Mobility

About Carlos

Carlos Mendez is a Spanish-born conditioning coach who has been transforming bodies and boosting athletic performance in Dubai Hills and Al Barsha since 2019. A former competitive football player in the Spanish regional leagues, he brings genuine sport-specific knowledge to his conditioning work.

Carlos is known for his high-energy sessions that blend strength work with metabolic conditioning, keeping clients engaged and challenged every visit. He programmes in four-week blocks with deliberate variation to prevent adaptation and maintain motivation.

He trains at Dubai Hills Park, community gyms across Al Barsha, and offers in-home sessions across the Motor City corridor. His Spanish-speaking clients appreciate being able to communicate training cues and progress in their first language.

Qualifications & Certifications

🎓NASM-CPT

🎓NASM Performance Enhancement

🎓Functional Movement Screen

🎓TRX Suspension

Sessions Available

👤

1-on-1 Training

AED 220 / session

👥

Small Group (2–4)

AED 110 / person

📱

Online Coaching

AED 950 / month

🏠

Home / Location Visit

AED 260 / session

Areas Served in Dubai

Dubai Hills Al Barsha Motor City

Book a Session

Train with Carlos

Send Carlos a booking request and they'll respond within 24 hours to confirm availability and discuss your goals.

✅ Free consultation included
✅ No commitment required
✅ Cancel up to 24 hours before