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Maya Cohen
About Maya
Maya Cohen is an Israeli spinning instructor whose HIIT cycling classes in DIFC have become a staple for the area's high-pressure professionals seeking an intense, efficient cardio session before the trading day begins. With eight years of instruction and a psychology background, Maya understands the mental health dimension of fitness as deeply as the physical.
Her 45-minute morning sessions are designed to be the most effective 45 minutes a professional can spend before 9am — structured intervals, evidence-based intensity targeting, and a playlist that makes every sprint feel shorter than it is. The mental clarity her clients report after sessions is as valued as the calorie burn.
Maya teaches at a boutique cycling studio in DIFC and runs corporate wellness spinning sessions for financial and professional services firms across the area. She coaches in Hebrew, English, and Russian, serving Dubai's Israeli and Russian-speaking communities.